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Fish & seafood

The combination of beans and seafood is common in many Mediterranean countries. In this recipe the small black-eyed beans serve as a bed for the pleasant firmness of the squid, giving this dish an interesting balance of flavour and texture. Packed with nutrients, this recipe feeds many and can be adapted to your ingredients and preferences.

315 min total · 320 kcal · 8 portionsVegan
Fish & seafood

Fish pie

★ 4.3157

Baby's serve : for a younger baby, blend together pie filling and topping, adding as much liquid (water or baby's milk) as needed to achieve desired consistency (you may not need any). For an older baby, keep the blended consistency more textured or simply serve as is, cut up as needed.

75 min total · 398 kcal · 4 portions
Fish & seafood

Sicilian cuisine is considered one of the healthiest in Italy with its emphasis on fresh seafood, like tuna and swordfish, and fresh vegetables and fruits like tomatoes, olives, citrus and artichokes. We’ve brought the vibrant flavours of Sicily to these unusual meatballs, which feature fresh tuna instead of the usual pork or beef. Typically tuna steaks are lightly seared on a barbecue or grill, however, they work really well prepared in this way and served with a deliciously rich tomato sauce.

105 min total · 462 kcal · 4 portions