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Main courses · Fish & seafood

Shiitake Mushroom Abalone Sea Cucumber Stew

★ 5.02 ratings

Soak the dried abalone in cold water for 24 hours. The next day, clean and brush thoroughly cover with boiling water for 15 minutes. Let cool completely before step 5.

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Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
105 min
Total
105 min
Yield
6 portions

Recipe labels

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Category
Main coursesFish & seafood
Time
Longer
Nutrition
Under 500 kcal
Difficulty
Easy

Ingredients

MetricUS
garlic
2 cloves
shallots
40 g
old ginger
10 g
cinnamon stick
1
star anise
1
cooking oil
20 g
whole chicken legs
600 g
dried shiitake mushrooms
8
water
500 g
dried scallops
3
abalones
6
oyster sauce
1 tbsp
light soy sauce
2 tbsp
salt
1.5 tsp
dark soy sauce
1.5 tsp
chicken stock
1.1 kg
dried sea cucumbers
200 g
Chinese rice wine (Shaoxing Hua Tiao)
15 g
broccoli florets
50 g

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
18 g
Energy
686.2 kJ
Calories
164 kcal
Fat
7 g
Fibre
1 g
Carbohydrates
8 g

From the original recipe

Categories
Main dishes - fish and seafood
Dish types
Fish
Meal types
Main Course
Dietary
Dairy-Free, Gluten-Free
Health
High Protein, Low Carb, High P:E Ratio
Cuisines
Asian, Chinese, Taiwanese
Occasions
Chinese New Year, New Year's Eve, Party
Equipment
blade cover
Collections
Reunion Dishes
Original tags
Asian, Chinese, Taiwanese, Chinese New Year, New Years eve, party, Low Active Time, Easy

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