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Basics

Ras el Hanout

★ 5.037

Ras el hanout is a spice blend that originated in the Maghreb and combines many different ingredients. The composition differs regionally and from shop to shop. Usually around 25 different spices are used.

15 min total · 294 kcal · 1 jarVegan
Starters & salads

For best results, cut vegetables into pieces about the length of the spiralizer pusher. Use vegetables and fruits with a maximum diameter of 5 cm or cut with knife to fit through cutter feeder. To avoid crushing ingredients or getting the spirals tangled in the blade, the vegetables and fruit pieces should be at least 4 cm long and maximum 10-11 cm long. Keep this in mind when shopping and preparing your ingredients so as to choose and cut them accordingly.

25 min total · 116 kcal · 4 portionsVegan
Savoury

If you decide to use fresh tomatoes, crush them first for 15 sec/speed 5. Then add rest of the ingredients and sauté 30 min/Varoma/speed 2.

25 min total · 780 kcal · 1 Complete RecipeVegan
Basics

Wakame gomasio

★ 5.07

Wakame gomasio (or gomashio) is a Japanese condiment that is popular in macrobiotic diets. It is a healthier alternative to salt and contains calcium, iron, magnesium, iodine and B vitamins.

20 min total · 578 kcal · 160 gVegan
Drinks

Turmeric has anti-inflamatory properties. Oranges and mango are a rich source of vitamin C, which has anti-oxidant properties that help protect cells from oxidative damage and promote wound healing.

15 min total · 79 kcal · 4 glassesVegan
Basics

Mirepoix is a traditional cooking technique in French cuisine. It is a flavor base used for soups and stews and is made from diced vegetables that are cooked (usually with butter, oil or another type of fat) for an extended time over low heat, without browning the vegetables. It is not sautéed because the intention is to sweeten, rather than caramelize the ingredients.

25 min total · 290 kcal · 14 ozVegan
Basics

Salted Herbs

★ 5.06

The "traditional Acadian salted herbs" varies from the Quebecois version as it contains only brined bulbs and green stems from the onion family. The origin of salted herbs in Quebec dates back to the deportation of the Acadians in the second half of the 18th century; many Acadians settled in Quebec where salted herbs quickly became part of the culinary tradition. This ancestral method of preservation keeps the delicious aromas of fresh herbs harvested during the summer throughout the winter months and still used in modern Quebecois kitchens today.

15 min total · 266 kcal · 2 jarsVegan
Starters & salads

Traditionally, carpaccio is a term used in modern cuisine to describe any thinly sliced raw meat or fish, such as tuna, served in this manner. Its use has been extended to other ingredients such as fruit and vegetables. Thin slicing gives ingredients a lovely texture.

20 min total · 230 kcal · 4 portionsVegan
Basics

For best results and to avoid crushing ingredients or getting the spirals tangled in the blade, the vegetables and fruit pieces should be at least 4 cm long and maximum 10-11 cm long. Keep this in mind when shopping and preparing your ingredients so as to choose and cut them accordingly.

30 min total · 228 kcal · 3 jarsVegan