For best results ensure sweet potatoes are at least 4 cm long but no longer than 10-11 cm and between 4-5 cm in width. This will prevent crushing and tangled spirals. Keep this in mind when shopping to choose smaller potatoes.

Vegetarian chilli is delicious served with rice, jacket potatoes, traditional Mexican sides (such as guacamole, sour cream, grated cheese) or to fill tortillas and tacos.

Jackfruit is popular throughout Southeast Asia and India, and has a distinct sweet aroma. The fruit can be starchy and fibrous, but when cooked has a texture similar to pulled meat (making it a great option for vegetarians and vegans).

Recipe results may vary according to the quality and brand of long pasta used.

If you do not have a sandwich press, you can cook quesadillas on your stove top. In step 6, place a frying pan over medium heat. Place 1 quesadilla into the pan and cook for 2-3 minutes. Carefully flip over and cook for a further 2-3 minutes, or until cheese has melted. Transfer to a serving plate and cover to keep warm. Repeat with remaining quesadillas.

For best results ensure sweet potatoes are at least 4 cm long but no longer than 10-11 cm and between 4-5 cm in width. This will prevent crushing and tangled spirals. Keep this in mind when shopping to choose smaller potatoes.

Tofu is often packaged in water and it is best to press it before cooking to achieve a better result. To press tofu, use a tofu press or line a plate with paper towels. Place tofu block on the paper towels and cover with another layer of paper towel. Place a plate or a cutting board on top of the paper towels, then place heavy weights (books or cans) on top. Set aside for several hours until liquid has been pressed out.

Wash scallions under cool water. Remove and discard damaged or wilted parts and cut scallion bunch in half, separating green stalks from white. Place scallions on a cutting board. Using a large chef's knife, slice 1-2 inches from top of green stalks and discard. Cut just above the roots and discard the root pieces. Thinly slice as per recipe. Store leftover scallion slices in the refrigerator, in an airtight container for up to 5 days. Freeze leftovers after chopping for up to 3 months.

To make your own Tahini, please refer to the recipe on Cookidoo®.

To make your own pasta, refer to the recipe on Cookidoo®.

This recipe was developed by New Zealand chef Mark Southon. For more of Mark Southon's Thermomix recipes, see the Mark Southon collection on Cookidoo®.

We recommend using an unmarinated tempeh in this recipe.

Change mushrooms according to what is available to you.

Beetroot is rich in betanin, a powerful antioxidant from the betalain group that helps reduce inflammation and protects cells from oxidative stress. It can enhance circulation, lower blood pressure, and support athletic performance. Its deep red to purplish color comes from betacyanins, which retain their strong pigment even when cooked.

Arguably the most popular vegetarian dish in India, this combination of hearty, comforting pulses and rich, deeply spiced, tomato-based sauce makes it perfect for anyone. Serve as a vegetarian main, as a side dish as part of a banquet, or as a snack with breads.

Serve with a green salad and crusty bread for a heartier meal.

Substitute red kuri squash with squash of choice, peeled, cut in pieces (2 cm).

You can find dried shrimp in the international aisle of some major supermarkets or at Asian food stores.

Substitute xanthan gum for 1 tbsp of cornflour and 1 tbsp of water mixed to a paste.