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Soups

To replace canned black beans with dried: place 10 oz rinsed black beans and 30 oz water into mixing bowl, place simmering basket onto mixing bowl lid and cook 60 min/212°F/speed 1 . Remove simmering basket and set aside. Drain before using in recipe.

55 min total · 398 kcal · 6 portionsVegetarian
Soups

Using whole coriander sprigs adds more flavour to the spice paste in step 1. If you prefer a less intense flavour, only use the leaves.

40 min total · 671 kcal · 6 portions
Soups

Lentils and beans can be cooked in advance: Place 120 g dried lentils, 120 g dried beans, ½ tsp salt and 1200 g water in mixing bowl, cook for time indicated on packet/100°C/speed 1 . Drain in Varoma dish and use.

40 min total · 242 kcal · 4 portionsVegan
Soups

To make prosciutto roses: keep the meat on the paper sheets used for separating the slices. Use a sharp knife to make a single, lengthwise cut down the center of a prosciutto slice, stopping about an inch from the top so the piece is still connected. Starting from one of the cut ends, roll the prosciutto onto itself, continuing to roll in a long "u" shape past the connected part and up the other cut side. Gather at the bottom as you roll, allowing the top to flare outwards like the petals of a flower. When finished rolling, tuck the end underneath, to keep it from unrolling and flare the outside layer to mimic rose petals.

45 min total · 414 kcal · 6 portions