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Soups

Jo Whitton's Wholesome meatball soup

★ 4.6345 ratings

To make your own Chicken stock powder or Chicken stock paste in your Thermomix®, search Cookidoo® for the recipes.

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Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
50 min
Total
50 min
Yield
6 portions

Recipe labels

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Category
Soups
Time
Medium
Nutrition
High proteinHigh fibreUnder 500 kcal
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
oil spray
oil spray
almonds
100 g
dried Italian herbs
1 tbsp
sea salt
0.5 tsp
ground black pepper
0.5 tsp
egg
1
beef mince
500 g
onion
1
garlic
2 cloves
red capsicum
0.5
extra virgin olive oil
30 g
fresh tomatoes
800 g
button mushrooms
150 g
tomato paste
100 g
water
100 g
Chicken stock powder
2 tbsp
dried Italian herbs
2 tsp
honey
1 tsp
balsamic vinegar
1 tsp
zucchini
2
Parmesan cheese
Parmesan cheese
gluten free bread
gluten free bread

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
31.4 g
Energy
1,872.8 kJ
Calories
447.6 kcal
Fat
28.2 g
Fibre
7.7 g
Carbohydrates
13.4 g

From the original recipe

Categories
Main dishes - meat and poultry, Soups
Dish types
Meat, Soup
Meal types
Main Course, Starter
Dietary
Low Carb, Low Fat
Health
High Protein, Low Carb
Seasons
Autumn, Winter
Equipment
thermal serving bowl or other large bowl
Collections
Thermomix creating something incredible
Original tags
low carb, low fat, autumn, winter, everyday, Low Active Time, Easy

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