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Green Asparagus Soup with Spicy Pine Nuts

★ 4.842 ratings

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Details

Difficulty
medium
Prep
15 min
Active
15 min
Cook
70 min
Total
70 min
Yield
6 portions

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Category
Soups
Difficulty
Medium

Ingredients

olive oil
28 g
asparagus, green
1.1 kg
garlic
2 cloves
sugar
2 tsp
onions
57 g
unsalted butter
99 g
potatoes
142 g
spinach leaves, frozen
99 g
water
397 g
vegetable stock cube
1
ground nutmeg
1 pinches
lemon juice
2 tsp
ground black pepper
1 tsp
salt
1 tsp
pine nuts
28 g
fresh red chili
1
heavy whipping cream
142 g

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Sodium
443.7 mg
Protein
8 g
Energy
1,574 kJ
Calories
376.2 kcal
Fat
30.2 g
Fibre
7 g
Saturated fat
15.2 g
Carbohydrates
23.2 g