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Hearty seafood chowder

★ 4.8551 ratings

To make your own fish stock, please refer to the recipe on Cookidoo®.

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Details

Difficulty: Easy
Prep: 25 min
Active: 25 min
Cook: 45 min
Total: 45 min
Yield: 4 portions

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Category: Soups
Time: Medium
Nutrition: High protein High fibre
Difficulty: Easy
Rating: Proven favourite

Ingredients

fresh flat-leaf parsley: fresh flat-leaf parsley
fresh chives: 0.5 bunches
brown onion: 1
garlic: 3 cloves
carrot: 200 g
celery: 80 g
unsalted butter: 200 g
curry powder: 1 tsp
salt: 1 tsp
ground black pepper: 0.5 tsp
fresh thyme: 2 tsp
plain flour: 50 g
white wine: 150 g
potatoes: 2
fish stock: 200 g
pouring (whipping) cream: 150 g
firm white fish fillets: 200 g
Tabasco® sauce: Tabasco® sauce
large raw prawns: 150 g
scallops: 150 g
smoked salmon: 100 g

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the original yield. Choose Custom to change portions.

Protein: 36.7 g
Energy: 3,243.9 kJ
Calories: 775.3 kcal
Fat: 59.5 g
Fibre: 7.8 g
Carbohydrates: 21.5 g

From the original recipe

Categories: Soups
Dish types: Soup
Meal types: Starter
Dietary: Low Carb, Nut Free
Health: High Protein, Low Carb
Equipment: serving bowls, small bowl, thermoserver or large serving bowl
Collections: Catch of the Day, Easter around the world
Original tags: low carb, nut free, everyday, Easy

Open the original recipe on Cookidoo for cooking steps and complete source details.

View recipe on Cookidoo ↗