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Main courses · Fish & seafood

Ginger Scallion Fish Slices

★ 4.86 ratings

TM5TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
40 min
Total
40 min
Yield
4 portions

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Category
Main coursesFish & seafood
Time
30–60 min
Nutrition
High proteinUnder 500 kcal
Difficulty
Easy

Ingredients

MetricUS
white fish fillet
1.1 lb
cornflour (starch)
2 tsp
salt
0.5 tsp
ground white pepper
0.3 tsp
cooking oil
0.7 oz
ginger, fresh
1.8 oz
spring onion
2.8 oz
oyster sauce
0.7 oz
light soy sauce
0.7 oz
sesame oil
1 tsp
water
4.2 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
26.4 g
Energy
836 kJ
Calories
199.8 kcal
Fat
8.5 g
Fibre
1 g
Carbohydrates
5.6 g

Cookidoo® details

Categories
Main dishes - fish and seafood, Side dishes
Dish types
Fish
Meal types
Main Course, Side Dish
Dietary
Dairy-Free
Health
High Protein, Low Carb, High P:E Ratio
Cuisines
Asian, Chinese, Malaysian
Occasions
Chinese New Year
Equipment
bowl, refrigerator, small bowl
Collections
First Flavours, In Homemade We Trust, Your Cookidoo® 2025: Homemade Hero
Original tags
Asian, everyday, Chinese, Malaysian, Chinese New Year, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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