Main courses · Fish & seafood
Octopus with gnocchi, capsicum and green mojo sauce
For an octopus of approximately 800 g, add 1300 g of water to mixing bowl. For an octopus of approximately 1200 g add 1000 g of water to mixing bowl.
TM7
Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 110 min
- Total
- 110 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- Over 1 hour
- Nutrition
- High proteinHigh fibre
- Diet
- VeganPlant-based
- Difficulty
- Easy
- garlic
- 3 cloves
- fresh coriander
- 30 g
- fresh parsley
- 15 g
- jalapeño chilli
- 1
- sea salt
- 1 tsp
- extra virgin olive oil
- 200 g
- sherry vinegar
- 20 g
- lime juice
- 20 g
- hot water
- 1.3 kg
- dried bay leaf
- 1
- onion
- 50 g
- whole octopus
- 1
- gnocchi
- 500 g
- yellow capsicum
- 200 g
- red capsicum
- 300 g
- extra virgin olive oil
- extra virgin olive oil
- fresh coriander
- fresh coriander
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 58.9 g
- Energy
- 4,091.1 kJ
- Calories
- 977.8 kcal
- Fat
- 55.7 g
- Fibre
- 8.5 g
- Carbohydrates
- 60.2 g
Cooking instructions are available on the original Cookidoo® page.
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