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Main courses · Fish & seafood

Seafood and Pork Stew

★ 5.01 ratings

For best results, use good quality chorizo. For a spicy version, choose a spicy type of chorizo.

TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
70 min
Total
70 min
Yield
4 portions

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Category
Main coursesFish & seafood
Time
Over 1 hour
Nutrition
High proteinUnder 500 kcal
Difficulty
Easy

Ingredients

MetricUS
pork neck
200 g
chorizo
100 g
white wine
250 g
dried bay leaves
2
sweet paprika
1 tbsp
garlic
2 cloves
ground black pepper
0.5 tsp
fine sea salt
1 tsp
olive oil
20 g
red pepper
200 g
brown onion
170 g
water
150 g
raw, unpeeled large prawns
200 g
fresh clams
200 g
fresh coriander
10 g

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
32.6 g
Energy
1,755.2 kJ
Calories
419.5 kcal
Fat
20.6 g
Fibre
3.6 g
Carbohydrates
14.6 g

Cookidoo® details

Categories
Main dishes - fish and seafood
Dish types
Fish
Meal types
Main Course
Dietary
Gluten Free, Lactose Free, Dairy-Free, Gluten-Free
Health
High Protein, Low Carb
Cuisines
European
Collections
Manifesto, Our Kitchens Are A Window To The World
Original tags
Low fat, Low carb, Gluten free, Lactose free, European, Video, Low Active Time, Easy

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