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Spread on toast or bread, use in smoothies or with yoghurt or muesli.

Setting point test: place a saucer in the freezer (5-10 minutes). Place 1 tsp jam onto the saucer. When cool, push jam with your finger. If it wrinkles, it is ready. If not, boil jam for a further 2 min/110°C/speed 3 , then test again.

We decorated our bark with pepitas, goji berries and dried cranberries.

Use as a basic spice paste for Balinese Pelalah Shredded Chicken, Menadonese Rica-Rica Chicken or Balado Eggplant.

To roast pumpkin seeds from a pumpkin: scoop out seeds from pumpkin, place seeds in a large bowl of water, seeds will float to top and pulp will sink. Discard pulp, pat seeds dry and proceed with recipe.

Monkfruit sweetener is low-calorie, zero-carb sweetener and can be found in most supermarkets.

Place the cutter shaft onto the mixing knife in the mixing bowl and ensure it is correctly placed. The base of the shaft should be fitted on the centre of the mixing knife with arms positioned between the high and low blades allowing the shaft to stay vertical.

You can also add 1 tbsp fried anchovy or 2 tbsp petai beans in step 4.

The batter may settle to the bottom of the bowl if left for a while. If this happens, scoop up mixture from the bottom of the bowl ensuring each fritter has some batter.

Enjoy this salad as is or as a side to grilled meat, fish or poultry, poached eggs, or protein of choice.

This recipe is ideal for the diet of women over 50 because the lentils and halloumi provide an excellent source of protein. Protein requirements increase with age and should be met as much as possible to keep muscles, cell function and the immune system healthy. Lentils also provide a valuable source of fibre, which can help with digestive problems. A high vegetable content helps to keep the energy balance in balance, as the need for energy decreases with increasing age due to a reduced metabolic rate. Vegetables contain few calories but a high nutrient density and therefore support the energy balance. The olive oil used provides healthy polyunsaturated fatty acids, which are crucial for maintaining healthy blood vessels and the cardiovascular system.

Replace gemelli pasta with fusilli or strozzapetti pasta.

To peel off tomatoes skin, score an X on the bottom of tomatoes and put in a bowl of hot water for 1 minute. Transfer to a bowl of cold water and peel the skin with a knife or your fingers.

Note that this recipe contains raw or not fully cooked eggs.

To make your own chickpea flour, place 100 g dried chickpeas in mixing bowl and grind 40 sec/speed 10 .

For a creamier guacamole, in step 6, scrape down sides of mixing bowl with spatula then mix again 6 sec/speed 5 .

Moi Moi is a popular Nigerian steamed bean pudding made from blended black-eyed peas, peppers, onions, and spices. It is typically served as a side dish or main course, offering a flavourful and protein-rich accompaniment to rice dishes or enjoyed on its own.

The glaze will thicken as it cools. To test if your glaze is cooked, place a metal spoon into the mixture. The glaze should coat the back of the spoon in a nice thick syrup-consistency.

This pastry is great for savoury tarts! We use it in our Roast beef and rhubarb chutney pies or search Cookidoo® for more recipe inspiration.

To make your own Creole Seasoning, refer to the recipe on Cookidoo®.

For best results and to avoid crushing ingredients or getting the spirals tangled in the blade, the vegetables and fruit pieces should be at least 4 cm long and maximum 10-11 cm long. Keep this in mind when shopping and preparing your ingredients so as to choose and cut them accordingly.