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Main courses · VegetarianMatch any

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Main courses13

Main courses · Vegetarian13

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Main courses13

Main courses · Vegetarian13

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Nutrition values are per serving.

Time

15–30 minMatch any

15–30 min13

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15–30 min13

Nutrition

High proteinMatch all

High protein13

High fibre7

Under 500 kcal2

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High protein13

High fibre7

Under 500 kcal2

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High protein13

High fibre7

Under 500 kcal2

Difficulty

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Easy12

Medium1

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Easy12

Medium1

Rating

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Well rated5

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Well rated5

Ingredients

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Apple1

Avocado1

Baby Spinach4

Baking Powder2

Basil3

Black Pepper10

Broccoli1

Broccoli Floret1

Button Mushroom1

Carrot3

Cayenne Pepper2

Cheddar Cheese1

Cherry Tomato2

Chickpea1

Chilli1

Cinnamon1

Coarse Salt Flake1

Coconut Milk1

Coconut Oil1

Coriander2

Coriander Leaf2

Cornflour1

Cumin1

Double Cream1

Dry White Wine1

Egg3

Egg Noodle1

Egg White1

Emmental Cheese2

Eschalot1

Extra Virgin Olive Oil5

Extra Virgin Olive Oil Spray1

Fine Sea Salt5

Firm Tofu1

Flat Leaf Parsley1

Garlic9

Garlic Powder1

Gram Flour1

Green Pea2

GruyèRe Cheese2

Hard Cheese1

JalapeñO Chilli1

Kidney Bean1

Kirsch1

Large Egg2

Leek1

Lemon1

Lemon Juice3

Lemon Zest1

Lime1

Lime Juice1

Liquid Vegetable Stock1

Lupin Flour1

Mangetout1

Mango1

Medium Egg1

Milk2

Mint1

Mustard Powder1

Natural Yoghurt1

Nutmeg3

Olive Oil3

Onion3

Oregano2

Paprika1

Parmesan Cheese4

Parsley1

Plain Flour3

Protein Powder1

Red And Yellow Pepper1

Red Pepper2

Red Wine1

Ricotta1

Sage1

Salt1

Sea Salt3

Sesame Seed1

Shallot1

Sour Cream1

Soy Sauce2

Spinach1

Spring Onion1

Sweet Paprika1

Tagliatelle1

Tahini1

Tamari2

Tempeh2

Thai Red Curry Paste1

Thyme1

Tomato4

Tomato Paste2

Tortilla1

Unsalted Black Bean1

Unsalted Butter2

Vegetable Stock Paste1

Walnut1

Water3

White Wine1

Whole Milk1

Yellow Onion1

Zucchini2

No matching options

Add include or exclude rule

Ingredients · match any selected

Select one or moreMatch any

Search ingredients · match any selected

Apple1

Avocado1

Baby Spinach4

Baking Powder2

Basil3

Black Pepper10

Broccoli1

Broccoli Floret1

Button Mushroom1

Carrot3

Cayenne Pepper2

Cheddar Cheese1

Cherry Tomato2

Chickpea1

Chilli1

Cinnamon1

Coarse Salt Flake1

Coconut Milk1

Coconut Oil1

Coriander2

Coriander Leaf2

Cornflour1

Cumin1

Double Cream1

Dry White Wine1

Egg3

Egg Noodle1

Egg White1

Emmental Cheese2

Eschalot1

Extra Virgin Olive Oil5

Extra Virgin Olive Oil Spray1

Fine Sea Salt5

Firm Tofu1

Flat Leaf Parsley1

Garlic9

Garlic Powder1

Gram Flour1

Green Pea2

GruyèRe Cheese2

Hard Cheese1

JalapeñO Chilli1

Kidney Bean1

Kirsch1

Large Egg2

Leek1

Lemon1

Lemon Juice3

Lemon Zest1

Lime1

Lime Juice1

Liquid Vegetable Stock1

Lupin Flour1

Mangetout1

Mango1

Medium Egg1

Milk2

Mint1

Mustard Powder1

Natural Yoghurt1

Nutmeg3

Olive Oil3

Onion3

Oregano2

Paprika1

Parmesan Cheese4

Parsley1

Plain Flour3

Protein Powder1

Red And Yellow Pepper1

Red Pepper2

Red Wine1

Ricotta1

Sage1

Salt1

Sea Salt3

Sesame Seed1

Shallot1

Sour Cream1

Soy Sauce2

Spinach1

Spring Onion1

Sweet Paprika1

Tagliatelle1

Tahini1

Tamari2

Tempeh2

Thai Red Curry Paste1

Thyme1

Tomato4

Tomato Paste2

Tortilla1

Unsalted Black Bean1

Unsalted Butter2

Vegetable Stock Paste1

Walnut1

Water3

White Wine1

Whole Milk1

Yellow Onion1

Zucchini2

No matching options

Ingredients · exclude

Select exclusionsExclude

Search ingredients · exclude

Apple1

Avocado1

Baby Spinach4

Baking Powder2

Basil3

Black Pepper10

Broccoli1

Broccoli Floret1

Button Mushroom1

Carrot3

Cayenne Pepper2

Cheddar Cheese1

Cherry Tomato2

Chickpea1

Chilli1

Cinnamon1

Coarse Salt Flake1

Coconut Milk1

Coconut Oil1

Coriander2

Coriander Leaf2

Cornflour1

Cumin1

Double Cream1

Dry White Wine1

Egg3

Egg Noodle1

Egg White1

Emmental Cheese2

Eschalot1

Extra Virgin Olive Oil5

Extra Virgin Olive Oil Spray1

Fine Sea Salt5

Firm Tofu1

Flat Leaf Parsley1

Garlic9

Garlic Powder1

Gram Flour1

Green Pea2

GruyèRe Cheese2

Hard Cheese1

JalapeñO Chilli1

Kidney Bean1

Kirsch1

Large Egg2

Leek1

Lemon1

Lemon Juice3

Lemon Zest1

Lime1

Lime Juice1

Liquid Vegetable Stock1

Lupin Flour1

Mangetout1

Mango1

Medium Egg1

Milk2

Mint1

Mustard Powder1

Natural Yoghurt1

Nutmeg3

Olive Oil3

Onion3

Oregano2

Paprika1

Parmesan Cheese4

Parsley1

Plain Flour3

Protein Powder1

Red And Yellow Pepper1

Red Pepper2

Red Wine1

Ricotta1

Sage1

Salt1

Sea Salt3

Sesame Seed1

Shallot1

Sour Cream1

Soy Sauce2

Spinach1

Spring Onion1

Sweet Paprika1

Tagliatelle1

Tahini1

Tamari2

Tempeh2

Thai Red Curry Paste1

Thyme1

Tomato4

Tomato Paste2

Tortilla1

Unsalted Black Bean1

Unsalted Butter2

Vegetable Stock Paste1

Walnut1

Water3

White Wine1

Whole Milk1

Yellow Onion1

Zucchini2

No matching options

Rating

Minimum rating13 recipes3 to 3.5: 3 recipes.3.5 to 4: 1 recipes.4 to 4.3: 2 recipes.4.3 to 4.5: 2 recipes.4.5 to 4.8: 5 recipes.15

Minimum number of ratings13 recipes1 to 5: 1 recipes.10 to 25: 1 recipes.25 to 50: 5 recipes.50 to 100: 2 recipes.100 to 250: 3 recipes.250 to 500: 1 recipes.01000

Time

Maximum total time13 recipes15 to 30min: 7 recipes.30 to 45min: 6 recipes.0 min360 minmin

Maximum active time13 recipes5 to 10min: 1 recipes.10 to 15min: 4 recipes.15 to 20min: 3 recipes.20 to 30min: 5 recipes.0 min120 minmin

Maximum prep time13 recipes5 to 10min: 1 recipes.10 to 15min: 4 recipes.15 to 20min: 3 recipes.20 to 30min: 5 recipes.0 min120 minmin

Maximum cook time13 recipes15 to 20min: 1 recipes.20 to 30min: 6 recipes.30 to 45min: 6 recipes.0 min180 minmin

Servings and nutrition

Number of portions13 with data1 to 2: 2 recipes.2 to 4: 4 recipes.4 to 6: 6 recipes.6 to 8: 1 recipes.124FromTo

Serving weight0 g1000 gFromgTog

Maximum calories per serving13 recipes200 to 300kcal: 1 recipes.400 to 500kcal: 1 recipes.500 to 650kcal: 3 recipes.650 to 800kcal: 2 recipes.800 to 1000kcal: 2 recipes.1000 to 1520.1kcal: 4 recipes.0 kcal1000 kcalkcal

Minimum protein per serving13 recipes20 to 30g: 5 recipes.30 to 40g: 5 recipes.40 to 60g: 1 recipes.60 to 100g: 2 recipes.0 g100 gg

Maximum fat per serving13 recipes15 to 20g: 1 recipes.20 to 30g: 1 recipes.30 to 40g: 4 recipes.40 to 60g: 4 recipes.60 to 100g: 2 recipes.100 to 115.2g: 1 recipes.0 g100 gg

Maximum saturated fat per serving10 recipes2 to 5g: 1 recipes.5 to 10g: 1 recipes.10 to 15g: 2 recipes.15 to 20g: 2 recipes.20 to 30g: 2 recipes.30 to 50g: 2 recipes.0 g50 gg

Maximum carbohydrates per serving13 recipes10 to 20g: 3 recipes.20 to 30g: 2 recipes.30 to 40g: 2 recipes.40 to 60g: 1 recipes.60 to 80g: 2 recipes.80 to 120g: 2 recipes.120 to 136.4g: 1 recipes.0 g120 gg

Minimum fibre per serving12 recipes0 to 2g: 1 recipes.2 to 5g: 3 recipes.5 to 8g: 3 recipes.10 to 15g: 2 recipes.20 to 30g: 2 recipes.30 to 56g: 1 recipes.0 g30 gg

Maximum sodium per serving10 recipes500 to 750mg: 4 recipes.750 to 1000mg: 1 recipes.1000 to 1500mg: 2 recipes.1500 to 2500mg: 1 recipes.2500 to 4210.7mg: 2 recipes.0 mg2500 mgmg