Main courses · Vegetarian
Sautéed Vegetables with Broccoli Sauce
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 2 portions
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- Category
- Main coursesVegetarian
- Time
- 15–30 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- carrots
- 400 g
- courgette
- 325 g
- apple
- 75 g
- Parmesan cheese
- 40 g
- walnut, shelled
- 60 g
- leek
- 40 g
- olive oil
- 35 g
- broccoli florets
- 200 g
- fine sea salt
- 1 tsp
- ground black pepper
- 0.5 tsp
- white wine
- 40 g
- liquid vegetable stock
- 90 g
- garlic
- 2 cloves
- ground nutmeg
- 0.5 tsp
- double cream
- 75 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 39.6 g
- Energy
- 6,360.1 kJ
- Calories
- 1,520.1 kcal
- Fat
- 115.2 g
- Fibre
- 26.9 g
- Carbohydrates
- 94 g
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