Serve Bolognese over your favourite pasta or just with crusty bread.

You can find liquid smoke at specialty or gourmet food stores or online.

Add assorted mushrooms such as boletus or shiitake to intensify the flavour.

The humble chickpea takes centre stage in this creative dish. Delicious pancakes made with gram (chickpea) flour are topped with a dollop of tasty houmous, then finished with healthy superfood favourites avocado and tomatoes.

Can be served as a vegetarian main or as a side dish.

To achieve softer texture of the broccoli, prolong up to 1 minute cooking time in step 3.

To achieve softer texture of the broccoli, prolong up to 1 minute cooking time in step 3.

Creamy, beautifully seasoned ripe avocados are mixed with smoky spiced black beans dressed in a lightly-spiced oil. One for when you fancy a warm lunch, but are a little short on time, these vegan wraps are full of South American flavour – dig in!

Zataar is a mixture of spices and seeds very popular in the Middle East. It is available in large supermarkets or can be made at home with sumac, dried oregano, thyme, cumin, ground cumin, ground black pepper, fennel, marjoram, toasted sesame seeds, etc. The ratios of each vary according to the tastes of each region or family.

Please refer to Cookidoo® for the Vegetable stock paste recipe.

Avial is a popular and much loved dish in Kerala. It's often served at weddings or as part of a festive menu.

To achieve a more tender texture, extend the broccoli’s cooking time by about 1 minute in Step 3.

For best results ensure vegetables are at least 4 cm long but no longer than 10-11 cm and between 4-5 cm in width. This will prevent crushing and tangled noodles. Keep this in mind when shopping to choose smaller vegetables.

For best results ensure vegetables are at least 4 cm long but no longer than 10-11 cm and between 4-5 cm in width. This will prevent crushing and tangled noodles. Keep this in mind when shopping to choose smaller vegetables.

For homemade garbanzo flour, place 4.5 oz dried garbanzo beans into mixing bowl and grind 30 sec/speed 10 and use in place of store-bought garbanzo flour.

You can make 2 smaller pizzas, which may result in a thinner base. Cooking times will vary.