Main courses · Vegetarian
Vegan Chickpea and Mushroom Stew
Add assorted mushrooms such as boletus or shiitake to intensify the flavour.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
Recipe labels
Choose a label to find similar recipes.
- Category
- Main coursesVegetarian
- Time
- Quick
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant based
- Difficulty
- Easy
- Rating
- Proven favourite
- tinned chickpeas
- 400 g
- yellow onions
- 250 g
- garlic
- 2 cloves
- olive oil
- 40 g
- fresh king oyster mushrooms
- 500 g
- paprika
- 1 tsp
- passata
- 100 g
- water
- 300 g
- vegetable stock cube
- 1
- ground cumin
- 0.5 tsp
- salt
- 1–2 tsp
- ground black pepper
- 2 pinches
- mint, fresh
- 1 sprigs
Nutritionper portion
Recipe total uses the original yield. Choose Custom to change portions.
- Protein
- 11.1 g
- Energy
- 1,175.7 kJ
- Calories
- 281 kcal
- Fat
- 14 g
- Fibre
- 14.4 g
- Carbohydrates
- 27.8 g
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