Enjoy this salad as is or as a side to grilled meat, fish or poultry, poached eggs, or protein of choice.

You can make your own 3-booster powder by mixing nutritional yeast, wheatgerm and lecithin in the weight ratio of 1:2:2. Store remaining 3-booster powder in an airtight container.

- Serve with fish or grilled meat. - Allow to marinate longer to intensify the flavour. - You can store the capsicums in a clean, sterilised glass jar in the refrigerator for up to 1 week.

You can store any leftovers in a sealable container in the refrigerator for up to 3 days.

Enjoy this salad as is or as a side to grilled meat, fish or poultry, poached eggs, or protein of choice.

Pronounced "stay-va-pup" and translated as firm porridge, pap is a traditional staple food of South Africa made from corn.

To use your blade cover and peeler refer to the user manual for instructions on inserting and removing.

For those who prefer raw onion, chop some at the start of preparation and add at the end with the parsley.

Another classic, this goes with just about everything from poppadoms to your favourite curries, or simply slathered on cold meats and leftovers. Homemade, it contains a far more intense flavour as grinding the spices with sugar in your Thermomix® is a great way to release the oils and aromas. Left to mature for a few weeks before using will only improve the flavour.

As a side dish, these marinated peppers add a fresh and colourful note to your meal. They are particularly welcome on a buffet table, and stored in an airtight, sterilised jar they make an attractive homemade gift.

Setting point: place a saucer in the freezer for 5-10 minutes. Place 1 tsp jam onto cold saucer. When cool, push with your finger. If it wrinkles, it is ready. If not, boil jam for a further 2 min/100°C/speed 3 .

Enjoy this salad as is or as a side to grilled meat, fish or poultry, poached eggs, or protein of choice.

Serve vegetable tagliatelle with tomato pasta sauce.

To make your own curry powder and garam masala, refer to the recipes on Cookidoo®.

This popular Mediterranean side is easy to make and delicious to eat. There are many interesting new side dishes available on Cookidoo®, such as Creamy White Bean and Leeks or Coconut Creamed Kale .

For a creamier version: add 2 oz butter or coconut oil.

If possible, use Korean chilli flakes (gochugaru). These are available from Oriental supermarkets or online. If not available, substitute with dried chilli flakes of choice.

To cool the potatoes down quicker, place in a bowl filled with water and ice for a few minutes then drain.

For sous-vide cooking use bags that are resistant to the times and temperatures specified in these recipes. Check at time of purchase to ensure bags meet the following criteria: specific for food and for sous-vide cooking; resistant up to 212°F; resistant up to 8 hours of cooking; BPA-free; PVC-free.

This recipe makes 2 large pizzas. If you do not require both pizzas, freeze the second portion of dough in a plastic freezer bag after working dough into a ball in step 6. When you are ready to use the dough, remove from freezer, thaw dough to room temperature and then allow to prove for at least 15 minutes. You will need to make the garlic and rosemary mixture fresh on the day of serving.