Try making your own Hazelnut dukkah with fennel and/or Sauerkraut (please refer to the recipes on Cookidoo®).
Don’t let anything go to waste! The kale stems are ideal to add to your Salt-free vegetable stock paste, see Cookidoo® for the recipe. Find heaps of recipes on Cookidoo® to use up your egg yolks.
Top oatmeal with raw pepitas, sunflower seeds or milled flaxseeds.
To make your own high protein natural yoghurt, see Cookidoo® for the recipe.
Better-for-you banana pancakes
★ 4.7247Baby's serve : wait until your baby is managing some finger foods (which may not happen until 8-9 months or older) before offering them these pancakes. Cut the pancakes (and berries if needed) into pieces that your baby can easily hold. Omit maple syrup.
This porridge couldn’t be easier to make. Packed full of goodness, with minerals from the nut milk and Omega-3 fatty acids from the chia seeds, this comforting, hearty breakfast ensures a nutrient-packed start to the day.
Serve with yoghurt and muesli or other cereals of choice.
You can use fresh or frozen peas for this recipe. If using fresh peas, increase cooking time.
Use leftover rice or search Cookidoo® for your favorite steamed rice or Rice Cooker mode recipe and make ahead.
Apple, Sultana and Cinnamon Porridge
★ 4.5379Oat porridge has long been a staple breakfast for the British Isles, as well as considered one of the healthiest, heartiest starts to the day. The fruity flavours combined with it here make it a great way to begin your five a day.
Speedy beans on toast
★ 4.589You can serve this dish with bacon or chorizo, however it may increase the total time of the recipe.
Protein Boosted Oatmeal
★ 4.549Make your own Nut Boosted Powder. Find our recipe on Cookidoo® in the High Energy Breakfast Collection.
Serve with yoghurt and muesli or other cereals of choice.
Green smoothie bowl
★ 4.523You can replace the coconut water with any kind of liquid (try pomegranate juice, cow's milk, yoghurt, orange juice, soy milk or carrot juice). There are endless flavour combinations!
Rise and shine cereal clusters
★ 4.430We used a monkfruit sweetener and erythritol blend in our recipes. There are many keto and low carb compliant sweeteners available, so feel free to choose the one which works best for you and adjust quantities accordingly.
Porridge with fresh fruit
★ 4.48Seasonal fruit can be used. Bananas are recommended due to their high content of potassium and remineralising effect.
Cacao banana porridge
★ 4.3137Baby's serve : because this porridge contains some caffeine (in the raw cacao), you may wish to wait until your child is over 12 months before offering to them. If serving to a baby, omit honey (see below) and cacao nibs and blend porridge to desired smoothness.
Tropical smoothie bowl
★ 4.38Turmeric stains easily, so we suggest wearing gloves when peeling turmeric. It may also stain cups or mugs.
Although often taken for a grain, quinoa is actually a seed - and an ancient one at that. Originating in the Andean region of Ecuador, quinoa has been cultivated for human consumption for 4000 years and is beneficial in your daily diet with essential amino acids, calcium, phosphorous and iron.
Pumpkin pie porridge
★ 4.073You can top this porridge with any ingredients you like (we suggest walnuts, extra pecans, sliced banana or raisins).
Crispy and crunchy on the surface with a fluffy soft centre, these hash browns are wonderful on their own, but can also be seasoned with garlic and onion powders for a more traditional taste. Accompanied by silky scrambled tofu, this breakfast can be whipped up in under 30 minutes for a great weekend breakfast or brunch.