Breakfast
Minted pesto with pea smash and poached eggs
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Breakfast
- Time
- 15–30 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- extra virgin olive oil
- 50 g
- Parmesan cheese
- 30 g
- garlic
- 1 cloves
- lemon juice
- 20 g
- pine nuts
- 25 g
- fresh mint
- 20 g
- sea salt
- 0.5 tsp
- ground black pepper
- 2 pinches
- fresh mint
- 1 sprigs
- frozen peas
- 200 g
- ripe avocado
- 1
- sea salt
- 0.3 tsp
- ground black pepper
- 2 pinches
- lemon juice
- 20 g
- water
- 1.7 kg
- white vinegar
- 50 g
- eggs
- 4
- bread
- 4
- fresh mint
- fresh mint
- ground black pepper
- ground black pepper
- sea salt
- sea salt
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 2,515.3 mg
- Protein
- 55.7 g
- Energy
- 5,813.7 kJ
- Calories
- 1,389.5 kcal
- Fat
- 41.2 g
- Fibre
- 20.8 g
- Saturated fat
- 9.1 g
- Carbohydrates
- 200 g