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Breakfast

Smashed Avocado Toast with Jammy Eggs

★ 4.7112 ratings

TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
25 min
Total
25 min
Yield
6 portions

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Category
Breakfast
Time
Quick
Nutrition
High fibreUnder 500 kcal
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
garlic
2 cloves
extra virgin olive oil
2 tbsp
large eggs
6
water
water
tomatoes
454 g
fresh basil leaves
10
salt
0.8 tsp
ground black pepper
0.3 tsp
bread
6 slices
ripe avocados
3
cherry tomatoes
cherry tomatoes

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
15 g
Energy
1,682 kJ
Calories
402 kcal
Fat
26 g
Fibre
11 g
Carbohydrates
31 g

From the original recipe

Categories
Breakfast, Starters and salads
Dish types
Salad
Meal types
Breakfast, Starter
Dietary
Vegetarian, Nut Free, Sugar Free, Lactose Free, Dairy-Free
Health
High Fiber
Equipment
baking sheet, oven broiler, pastry brush, sieve, slotted spoon, small bowl
Collections
Eggscellent Egg Cooker, Simple Ideas, Your Cookidoo® 2025 - Morning Energizer
Original tags
Vegetarian, Nut Free, Sugar Free, Lactose free, Everyday, Quick (<30m), Low Active Time, Easy

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