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Freeze cooked hash browns in single layers. Defrost fully in the fridge overnight before reheating.

For those with celiac disease, always look for products that are clearly labeled with a "gluten-free" certification to avoid any potential for cross-contamination during processing and packaging.

Top oatmeal with raw pepitas, sunflower seeds or milled flaxseeds.

The almonds and dates can be replaced with any kind of nuts and dried fruit.

To make your own LSA, refer to the recipe on Cookidoo®.

To make your own gluten free Worcestershire sauce, please refer to the recipe on this recipe chip.

Baby's serve : wait until your baby is managing some finger foods (which may not happen until 8-9 months or older) before offering them these pancakes. Cut the pancakes (and berries if needed) into pieces that your baby can easily hold. Omit maple syrup.

This porridge couldn’t be easier to make. Packed full of goodness, with minerals from the nut milk and Omega-3 fatty acids from the chia seeds, this comforting, hearty breakfast ensures a nutrient-packed start to the day.

To make your own LSA, refer to the recipe on Cookidoo®.

Serve with yoghurt and muesli or other cereals of choice.

You can replace the fresh mango with frozen, defrosted mango and fresh passionfruit pulp with canned or jarred passionfruit pulp in this recipe.

Espresso baked beans have plenty of sweetness and subtle coffee undertones.

Acai purée packs can be found in the freezer section of health food shops and delicatessens; they are often sold in 100 g packs.

Substitute the dried fruit with any others you like (e.g. dried cranberries, dried pears, dried banana).

You can use regular tinned coconut milk, but I find light coconut milk - or better still, homemade coconut milk - a little less rich.

Pancake batter can be made in advance and stored in the refrigerator for up to 24 hours.

An ideal breakfast meal prep to make ahead for busy mornings.

Oat porridge has long been a staple breakfast for the British Isles, as well as considered one of the healthiest, heartiest starts to the day. The fruity flavours combined with it here make it a great way to begin your five a day.

You can serve this dish with bacon or chorizo, however it may increase the total time of the recipe.

For an added health benefit, use dark chocolate shavings.

This healthy breakfast is recommended by nutritionist Cyndi O’Meara. Early mornings can be hectic but with Two Second Breakfast you’ll still be on time. Delicious on its own, mixed with yogurt or as a nutritious topping for your oatmeal.