Breakfast
Apple and almond overnight oats (gut health)
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 1450 min
- Total
- 1450 min
- Yield
- 4 portions
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- Category
- Breakfast
- Time
- Over 1 hour
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- almonds
- 120 g
- apple
- 1
- rolled oats
- 100 g
- chia seeds
- 40 g
- milk of choice
- 550 g
- pure maple syrup
- 1 tbsp
- sea salt
- 1 pinches
- frozen mixed berries
- 150 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 121.4 mg
- Protein
- 11.6 g
- Energy
- 1,711.7 kJ
- Calories
- 409.1 kcal
- Fat
- 24.4 g
- Fibre
- 11.8 g
- Saturated fat
- 2.2 g
- Carbohydrates
- 31.2 g