Snacks & finger food
Seafood Tofu
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 8 pieces
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- Category
- Snacks & finger food
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- cooking oil
- cooking oil
- carrot
- 0.7 oz
- spring onion
- 0.7 oz
- fresh coriander
- 0.4 oz
- fresh prawns
- 4.8 oz
- tapioca starch
- 1 tbsp
- egg white
- 1 tbsp
- salt
- 0.5 tsp
- sugar
- 0.3 tsp
- sesame oil
- 0.3 tsp
- white pepper powder
- 0.3 tsp
- corn starch
- 1 tbsp
- tofu
- 4.8 oz
- egg
- 0.7 oz
- water
- 2.2 lb
- cooking oil
- 3.5 oz
- corn starch
- corn starch
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 2,089 mg
- Protein
- 39.3 g
- Energy
- 3,399.1 kJ
- Calories
- 812.4 kcal
- Fat
- 65.9 g
- Fibre
- 7.1 g
- Saturated fat
- 10.9 g
- Carbohydrates
- 25.7 g