Main courses · Pasta & rice
Spiralized Zucchini Bolognese
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Main coursesPasta & rice
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- zucchinis
- 1 kg
- Parmesan cheese
- 100 g
- garlic
- 1 cloves
- English celery stalks
- 100 g
- yellow onions
- 120 g
- carrots
- 100 g
- bacon bits
- 100 g
- olive oil
- 50 g
- minced beef
- 400 g
- cornflour (starch)
- 2 tbsp
- water
- 4 tbsp
- tomatoes
- 400 g
- tomato paste
- 100 g
- dried bay leaf
- 1
- salt
- 1 tsp
- ground black pepper
- 1 pinches
- fresh basil leaves
- 4 sprigs
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,258.2 mg
- Protein
- 35.2 g
- Energy
- 2,749.7 kJ
- Calories
- 657.2 kcal
- Fat
- 46.9 g
- Fibre
- 6.9 g
- Saturated fat
- 15.2 g
- Carbohydrates
- 27.4 g