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Main courses · Pasta & rice

Browned Pork Rice

★ 5.02 ratings

TM6TM7

Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
60 min
Total
60 min
Yield
2 portions

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Category
Main coursesPasta & rice
Time
30–60 min
Nutrition
High protein
Difficulty
Easy

Ingredients

MetricUS
extra virgin olive oil
1 oz
boneless pork shoulder
7–9 oz
white wine
2 oz
yellow onion
2.5 oz
garlic
0.5–1 cloves
red bell pepper
1.5 oz
green pepper
1.5 oz
paprika
0.5–1 heaped tsp
meat stock cube
0.5
short grain white rice
5 oz
water
7 oz
salt
0.5 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
25.7 g
Energy
2,951.8 kJ
Calories
705.5 kcal
Fat
35.3 g
Fibre
1.9 g
Carbohydrates
63.9 g

Cookidoo® details

Categories
Main dishes - meat and poultry, Pasta and rice dishes
Dish types
Meat, Pasta
Meal types
Main Course
Dietary
Nut Free, Sugar Free, Dairy-Free, Gluten-Free
Health
High Protein
Cuisines
Mediterranean, Spanish
Seasons
Autumn, Spring, Summer, Winter
Equipment
serving bowl
Collections
TM7™ Manifesto, We Can Make Magic Out of Simple Things
Original tags
Nut Free, Sugar Free, Mediterranean, Spanish, Autumn, Spring, Summer, Winter, Everyday, Video, Easy

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