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Breakfast

Nut butter & berry chia jam overnight oats

★ 4.423 ratings

To make your own LSA and nut butter, see Cookidoo®️ for the recipes.

TM5TM6TM7

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
1450 min
Total
1450 min
Yield
4 portions

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Category
Breakfast
Time
Over 1 hour
Nutrition
High fibreUnder 500 kcal
Difficulty
Easy

Ingredients

MetricUS
frozen mixed berries
8.8 oz
honey
1.1 oz
chia seeds
1.5 tsp
red apple
1
rolled oats
2.8 oz
chia seeds
1.1 oz
LSA
1.1 oz
milk of choice
16 oz
ground cinnamon
0.5 tsp
ground nutmeg
0.5 tsp
sea salt
1 pinches
nut butter
2–4 tbsp
roasted unsalted peanuts
roasted unsalted peanuts

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
12.7 g
Energy
1,690.8 kJ
Calories
404.1 kcal
Fat
19.4 g
Fibre
11.4 g
Carbohydrates
50.4 g

Cookidoo® details

Categories
Breakfast, Snacks and finger food
Dish types
Snack
Meal types
Breakfast, Snack
Dietary
Vegetarian, Low Fat, Alcohol Free, Gluten-Free
Health
High Fiber
Equipment
bowl, jars, refrigerator
Collections
Health boost challenge, Thermomix® Everyday Summer 2024/2025
Original tags
vegetarian, low fat, alcohol free, everyday, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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