Main courses · Fish & seafood
Sea Bass with Lemon & Herb Couscous
The fish and couscous parcels can be prepared ahead, kept in the fridge and then cooked just before eating.
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Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 35 min
- Total
- 35 min
- Yield
- 2 portions
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- Category
- Main coursesFish & seafood
- Time
- 30–60 min
- Nutrition
- High proteinUnder 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- garlic
- 1 cloves
- spring onions
- 25 g
- fresh parsley
- 5 g
- fresh mint
- 5 g
- lemons
- 1.5
- couscous
- 100 g
- water
- 120 g
- cherry tomatoes
- 100 g
- fine sea salt
- 2 pinches
- ground black pepper
- 2 pinches
- sea bass fillets
- 2
- olive oil
- 0.5 tsp
- water
- 1 kg
- tenderstem broccoli
- 150 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 28.8 g
- Energy
- 1,288.7 kJ
- Calories
- 308 kcal
- Fat
- 8.5 g
- Carbohydrates
- 29.1 g
Cooking instructions are available on the original Cookidoo® page.
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