Breakfast
Breakfast bars
These breakfast bars are perfect for when you are on the go and need a little snack to sustain you. Wrap them in baking paper and place in lunchboxes for the perfect little pre-lunch treat.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 70 min
- Total
- 70 min
- Yield
- 20 portions
Find similar recipes
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- Category
- Breakfast
- Time
- Over 1 hour
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- coconut oil
- 1.8 oz
- brown rice
- 2.5 oz
- linseed
- 1 tbsp
- chia seeds
- 1 tbsp
- Pink Lady apple
- 4.9 oz
- mixed dried fruit
- 7.1 oz
- rolled oats
- 3.2 oz
- puffed brown rice
- 1.8 oz
- desiccated coconut
- 0.7 oz
- raw sugar
- 2.5 oz
- pepitas
- 2 tbsp
- eggs
- 2
- honey
- 1.8 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 2.5 g
- Energy
- 606.7 kJ
- Calories
- 145 kcal
- Fat
- 5.6 g
- Fibre
- 1.6 g
- Carbohydrates
- 21 g
Cooking instructions are available on the original Cookidoo® page.
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