Main courses · Fish & seafood
Green mussels in wine and garlic sauce
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- 30–60 min
- Nutrition
- High proteinUnder 500 kcal
- Difficulty
- Easy
- fresh flat-leaf parsley
- 10–15 sprigs
- brown onion
- 120 g
- garlic
- 6 cloves
- unsalted butter
- 45 g
- green lip mussels
- 1 kg
- dry white wine
- 180 g
- sea salt
- 1–2 pinches
- ground black pepper
- 1 pinches
- pouring (whipping) cream
- 140 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 779 mg
- Protein
- 31.4 g
- Energy
- 1,979.9 kJ
- Calories
- 473.2 kcal
- Fat
- 27.7 g
- Fibre
- 0.7 g
- Saturated fat
- 14.9 g
- Carbohydrates
- 15.9 g