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Main courses · Fish & seafood

Steamed Seafood Tower

★ 5.01 ratings

Seafood variation can be adjusted according to personal preference. For example, replace clams with fish or squids.

TM5TM6TM7

Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 40 min
Total: 40 min
Yield: 4 portions

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Category: Main courses Fish & seafood
Time: 30–60 min
Nutrition: High protein Under 500 kcal
Difficulty: Easy

Ingredients

crabs: 700 g
prawns: 300 g
lala clams: 300 g
fresh ginger: 50 g
salt: 1 tsp
water: 1.5 kg
dried anchovies: 100 g
sugar: 1 tsp
white pepper powder: 0.5 tsp
spinach: 200 g

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 69 g
Energy: 2,054.3 kJ
Calories: 491 kcal
Fat: 18 g
Fibre: 2 g
Carbohydrates: 11 g

Cookidoo® details

Categories: Main dishes - fish and seafood
Dish types: Fish
Meal types: Main Course
Dietary: Dairy-Free, Gluten-Free
Health: High Protein, Low Carb, High P:E Ratio
Collections: Gong xi fa cai - Chinese New Year 2023
Original tags: Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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