Main courses · Pasta & rice
Dairy-free Seafood Risotto
Substitute squid, octopus, prawns and mussels with 500 g frozen mixed seafood, defrosted prior to cooking, then skip step 3 and add mixed seafood and saffron in step 6.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 4 portions
Find similar recipes
Select any label to use it as a search filter.
- Category
- Main coursesPasta & rice
- Time
- 30–60 min
- Nutrition
- High protein
- Difficulty
- Easy
- fresh parsley leaves
- 0.4 oz
- garlic
- 2 cloves
- onions
- 5.3 oz
- olive oil
- 1.4 oz
- coconut oil
- 1.4 oz
- raw squid rings
- 7.1 oz
- fresh octopus
- 7.1 oz
- saffron threads
- 1–2 pinches
- raw, medium-sized prawns, peeled, deveined
- 7.1 oz
- fresh mussels
- 7.1 oz
- risotto rice
- 11 oz
- tomatoes
- 5.6 oz
- dry white wine
- 2.8 oz
- water
- 1.6 lb
- fish stock paste
- 2 tsp
- ground black pepper
- 2–3 pinches
- lemon
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 34.5 g
- Energy
- 2,822.9 kJ
- Calories
- 674.7 kcal
- Fat
- 23.4 g
- Fibre
- 1.7 g
- Carbohydrates
- 76 g
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗