Main courses · Fish & seafood
Moroccan-style Baked Fish Tagine with Date Couscous
A non-stick coating develops over time while using the Rockstars® stoneware. When using the first few times, grease as described in the recipe, but after that, no additional greasing should be necessary.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 60 min
- Total
- 60 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Diet
- VeganPlant-based
- Difficulty
- Easy
- Rating
- Well rated
- fresh coriander leaf
- 0.7 oz
- olive oil
- 1.4 oz
- lemon juice
- 2 tbsp
- garlic
- 2 cloves
- sweet paprika
- 2 tbsp
- ground cumin
- 1 tbsp
- salt
- 1 tsp
- ground ginger
- 1 tsp
- water
- 2.1 oz
- gilt-head bream
- 1
- carrots
- 5.3 oz
- tomatoes
- 11 oz
- green and red peppers
- 5.3–7.1 oz
- potato
- 3.5 oz
- lemon
- 1
- pitted black olives
- 1.8 oz
- salt
- 0.5 tsp
- ground black pepper
- 0.5 tsp
- couscous
- 8.8 oz
- pitted dates
- 2.5 oz
- water
- 8.8 oz
- vegetable stock cube
- 0.5
- salt
- 0.5 tsp
- fresh coriander leaf
- 2 tbsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 52 g
- Energy
- 2,907.9 kJ
- Calories
- 695 kcal
- Fat
- 18 g
- Fibre
- 10 g
- Carbohydrates
- 83 g
Cooking instructions are available on the original Cookidoo® page.
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