Main courses · Fish & seafood
Spaghetti Arrabiata with Tuna
Freeze any leftover arrabiata sauce. Defrost and heat thoroughly to serve.
TM5TM6
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 6 portions
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- Category
- Main coursesFish & seafood
- Time
- 15–30 min
- Nutrition
- High proteinUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- Parmesan cheese
- 80 g
- garlic
- 2 cloves
- fresh red chilli
- 1
- olive oil
- 40 g
- tinned chopped tomatoes
- 800 g
- tuna, tinned, in oil
- 300 g
- sugar
- 0.5–1 tsp
- salt
- 10 g
- ground black pepper
- 0.5 tsp
- water
- 1.2 kg
- dried spaghetti
- 320 g
- fresh basil leaves
- fresh basil leaves
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 28.7 g
- Energy
- 1,946.8 kJ
- Calories
- 465.3 kcal
- Fat
- 16.3 g
- Fibre
- 4.5 g
- Carbohydrates
- 51.7 g
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