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Main courses · Pasta & rice

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

★ 3.219 ratings

Check packet instructions to see if lentils need to be soaked beforehand and for how long.

TM31TM5TM6TM7

Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
45 min
Total
45 min
Yield
4 portions

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Nutrition
High fibre
Difficulty
Easy

Ingredients

dried lentils
5.3 oz
water
1.5 lb
vegetable stock cube
1
carrots
4.9 oz
shallot
0.9–1.1 oz
toasted sesame oil
1.4 oz
salt
0.5 tsp
sweet paprika
1 tsp
fresh oregano leaves
0.5 tsp
dried wholewheat spaghetti
11 oz
sun-dried tomatoes in oil
3.5 oz
sesame seeds
1 pinches

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
24 g
Energy
2,564.8 kJ
Calories
613 kcal
Fat
13 g
Fibre
12 g
Carbohydrates
104 g

Cooking instructions are available on the original Cookidoo® page.

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