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Main courses · Fish & seafood

Pineapple Teriyaki Salmon

★ 4.657 ratings

Recipe inspired by Gina Pacheco, Thermomix® Independent Consultant, Connecticut.

TM5TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
30 min
Total
30 min
Yield
4 portions

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Category
Main coursesFish & seafood
Time
15–30 min
Nutrition
High proteinUnder 500 kcal
Difficulty
Easy
Rating
Well rated

Ingredients

MetricUS
fresh pineapple
285 g
fresh ginger
15 g
dark brown sugar
45 g
water
60 g
soy sauce
45 g
rice vinegar
30 g
broccoli florets
340 g
fresh salmon fillets
520–680 g
salt
salt
ground black pepper
ground black pepper

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
30.4 g
Energy
1,602.1 kJ
Calories
382.9 kcal
Fat
17.9 g
Fibre
1.2 g
Carbohydrates
26 g

Cookidoo® details

Categories
Main dishes - fish and seafood, Main dishes - other, Sauces, dips and spreads - savoury
Dish types
Fish, Sauce
Meal types
Main Course, Side Dish
Dietary
Dairy-Free, Gluten-Free
Health
High Protein
Seasons
Spring, Summer
Equipment
fine-mesh sieve, parchment paper
Collections
Pineapple Passion
Original tags
spring, summer, Video, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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