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Main courses · Vegetarian

Rainbow Bowl

★ 4.637 ratings

If turmeric stains the mixing bowl lid, place in direct sunlight for 1-2 hours. The UV rays destabilize the turmeric stains and the mixing bowl lid will return to its original color.

TM5TM6TM7

Details

Difficulty
Easy
Prep
30 min
Active
30 min
Cook
75 min
Total
75 min
Yield
4 portions

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Difficulty
Easy

Ingredients

goat cheese
156 g
plain Greek yogurt
156 g
fresh thyme leaves
5 sprigs
salt
0.3 tsp
ground black pepper
0.1 tsp
lemon
1
garlic
1 cloves
extra virgin olive oil
28 g
salt
0.5 tsp
ground turmeric
0.5 tsp
chicken breast fillets, boneless, skinless
454 g
red bell peppers
85 g
cauliflower florets
142 g
apple cider vinegar
1 tsp
salt
0.5 tsp
ground black pepper
0.3 tsp
extra virgin olive oil
28 g
long-grain brown rice
198 g
water
1.1 kg
salt
1 tsp
red beets
227 g
sweet potatoes
198 g
extra virgin olive oil
28 g
honey
1–2 tbsp
cucumber
227 g
ripe avocados
2

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
51 g
Energy
4,071 kJ
Calories
973 kcal
Fat
53 g
Fibre
15 g
Carbohydrates
77 g

Cooking instructions are available on the original Cookidoo® page.

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