Main courses · Fish & seafood
Shiitake Mushroom Abalone Sea Cucumber Stew
Cooking instructions are available on the original Cookidoo® page.
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Details
- Difficulty
- easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 105 min
- Total
- 105 min
- Yield
- 6 portions
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- Category
- Main coursesFish & seafood
- Time
- Over 1 hour
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- garlic
- 2 cloves
- shallots
- 1.4 oz
- old ginger
- 0.4 oz
- cinnamon stick
- 1
- star anise
- 1
- cooking oil
- 0.7 oz
- whole chicken legs
- 1.3 lb
- dried shiitake mushrooms
- 8
- water
- 1.1 lb
- dried scallops
- 3
- abalones
- 6
- oyster sauce
- 1 tbsp
- light soy sauce
- 2 tbsp
- salt
- 1.5 tsp
- dark soy sauce
- 1.5 tsp
- chicken stock
- 2.4 lb
- dried sea cucumbers
- 7.1 oz
- Chinese rice wine (Shaoxing Hua Tiao)
- 0.5 oz
- broccoli florets
- 1.8 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,527 mg
- Protein
- 18 g
- Energy
- 686.2 kJ
- Calories
- 164 kcal
- Fat
- 7 g
- Fibre
- 1 g
- Saturated fat
- 1 g
- Carbohydrates
- 8 g