Main courses · Fish & seafood
Shiitake Mushroom Abalone Sea Cucumber Stew
Soak the dried abalone in cold water for 24 hours. The next day, clean and brush thoroughly cover with boiling water for 15 minutes. Let cool completely before step 5.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 105 min
- Total
- 105 min
- Yield
- 6 portions
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- Category
- Main coursesFish & seafood
- Time
- Over 1 hour
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- garlic
- 2 cloves
- shallots
- 40 g
- old ginger
- 10 g
- cinnamon stick
- 1
- star anise
- 1
- cooking oil
- 20 g
- whole chicken legs
- 600 g
- dried shiitake mushrooms
- 8
- water
- 500 g
- dried scallops
- 3
- abalones
- 6
- oyster sauce
- 1 tbsp
- light soy sauce
- 2 tbsp
- salt
- 1.5 tsp
- dark soy sauce
- 1.5 tsp
- chicken stock
- 1.1 kg
- dried sea cucumbers
- 200 g
- Chinese rice wine (Shaoxing Hua Tiao)
- 15 g
- broccoli florets
- 50 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 18 g
- Energy
- 686.2 kJ
- Calories
- 164 kcal
- Fat
- 7 g
- Fibre
- 1 g
- Carbohydrates
- 8 g
Cooking instructions are available on the original Cookidoo® page.
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