Main courses · Fish & seafood
Chilli mussels with thyme and tomatoes
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 25 min
- Active
- 25 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- 30–60 min
- Nutrition
- High proteinUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- fresh mussels
- 1 kg
- fresh thyme
- 2 sprigs
- fresh basil
- 2 sprigs
- garlic
- 2 cloves
- fresh red bird's eye chilli
- 1
- olive oil
- 1 tbsp
- canned chopped tomatoes
- 400 g
- white wine
- 100 g
- lemon juice
- 40 g
- Vegetable stock paste
- 2 tbsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,125.8 mg
- Protein
- 41.5 g
- Energy
- 1,612.1 kJ
- Calories
- 385.3 kcal
- Fat
- 10.7 g
- Fibre
- 2.5 g
- Saturated fat
- 1.9 g
- Carbohydrates
- 18.1 g