Main courses · Fish & seafood
Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard
Cooking instructions are available on the original Cookidoo® page.
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Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- 30–60 min
- Nutrition
- High protein
- Difficulty
- Easy
- water
- 1.2 kg
- fine sea salt
- 1.5 tsp
- olive oil
- 20 g
- basmati rice
- 250 g
- broccoli florets
- 400 g
- olive oil
- olive oil
- fresh salmon fillets, skinless
- 4
- ground black pepper
- 0.3 tsp
- dark chocolate
- 100 g
- whole milk
- 500 g
- caster sugar
- 40 g
- cornflour
- 20 g
- medium egg
- 1
- onion
- 60 g
- garlic
- 1 cloves
- unsalted butter
- 10 g
- single cream
- 400 g
- vegetable stock paste
- 2 heaped tsp
- tomato purée
- 1.5 tbsp
- fresh dill
- 2 sprigs
- cornflour
- 1 tsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 2,289 mg
- Protein
- 43 g
- Energy
- 4,786.5 kJ
- Calories
- 1,144 kcal
- Fat
- 72 g
- Fibre
- 4.9 g
- Saturated fat
- 32 g
- Carbohydrates
- 80 g