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Breakfast

Crawfish Omelet with Holy Trinity Tomatoes

★ 3.36 ratings

To make your own Creole seasoning: place 3 oz salt, 2 oz granulated garlic, 2 tbsp granulated onion, 0.5 oz peppercorns, 2 tsp cayenne pepper, 2 tsp dried oregano, 2 tsp dried thyme and 2 tsp smoked paprika into mixing bowl and grind 15 sec/speed 10. Transfer to an airtight container and store until ready to use.

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Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
40 min
Total
40 min
Yield
2 portions

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Category
Breakfast
Nutrition
High protein
Difficulty
Easy

Ingredients

celery
5 oz
green bell pepper
5 oz
yellow onions
5 oz
extra virgin olive oil
1 oz
unsalted butter
3 oz
Creole seasoning
1 tbsp
crawfish meat, raw, peeled
8 oz
large eggs
6
salt
0.5 tsp
white pepper
0.5 tsp
tomatoes
4 oz
Cajun Sunshine hot pepper sauce
Cajun Sunshine hot pepper sauce

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
39 g
Energy
3,372.3 kJ
Calories
806 kcal
Fat
65 g
Fibre
4 g
Carbohydrates
17 g

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