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Main courses · Vegetarian

Cauliflower risotto with brown butter prawns

★ 4.349 ratings

This recipe was developed by New Zealand chef Mark Southon. For more of Mark Southon's Thermomix recipes, see the Mark Southon collection on Cookidoo®.

TM5TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
45 min
Total
45 min
Yield
4 portions

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Category
Main coursesVegetarian
Time
30–60 min
Nutrition
High protein
Difficulty
Easy

Ingredients

MetricUS
Parmesan cheese
1.8 oz
unsalted butter
0.7 oz
milk
5.3 oz
pouring (whipping) cream
7.1 oz
cauliflower
11 oz
cauliflower
11 oz
unsalted butter
0.7 oz
lemon juice
1–2 tbsp
salt
1–2 pinches
ground black pepper
1–2 pinches
unsalted butter
0.7 oz
cauliflower
2.1 oz
whole green prawns
11 oz
salt
salt
ground black pepper
ground black pepper
lemon juice
lemon juice
egg yolks
4
flaked almonds
flaked almonds
fresh chives
fresh chives

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
28.9 g
Energy
2,256 kJ
Calories
539.2 kcal
Fat
43 g
Fibre
2.7 g
Carbohydrates
9.2 g

Cookidoo® details

Categories
Main dishes - vegetarian
Dish types
Vegetarian
Meal types
Main Course
Dietary
Low Carb, Sugar Free, Gluten-Free
Health
High Protein, Low Carb
Occasions
Easter, Valentine's Day
Equipment
bowl, frying pan, jug, serving plates, stove top, thermal serving bowl or other large bowl
Collections
Low carb: Made easy with Thermomix
Original tags
low carb, sugar free, Easter, Valentine's Day, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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