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Main courses · Vegetarian

Cauliflower risotto with brown butter prawns

★ 4.349 ratings

This recipe was developed by New Zealand chef Mark Southon. For more of Mark Southon's Thermomix recipes, see the Mark Southon collection on Cookidoo®.

TM5TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
45 min
Total
45 min
Yield
4 portions

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Category
Main coursesVegetarian
Time
30–60 min
Nutrition
High protein
Difficulty
Easy

Ingredients

MetricUS
Parmesan cheese
50 g
unsalted butter
20 g
milk
150 g
pouring (whipping) cream
200 g
cauliflower
300 g
cauliflower
300 g
unsalted butter
20 g
lemon juice
1–2 tbsp
salt
1–2 pinches
ground black pepper
1–2 pinches
unsalted butter
20 g
cauliflower
60 g
whole green prawns
300 g
salt
salt
ground black pepper
ground black pepper
lemon juice
lemon juice
egg yolks
4
flaked almonds
flaked almonds
fresh chives
fresh chives

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
28.9 g
Energy
2,256 kJ
Calories
539.2 kcal
Fat
43 g
Fibre
2.7 g
Carbohydrates
9.2 g

Cookidoo® details

Categories
Main dishes - vegetarian
Dish types
Vegetarian
Meal types
Main Course
Dietary
Low Carb, Sugar Free, Gluten-Free
Health
High Protein, Low Carb
Occasions
Easter, Valentine's Day
Equipment
bowl, frying pan, jug, serving plates, stove top, thermal serving bowl or other large bowl
Collections
Low carb: Made easy with Thermomix
Original tags
low carb, sugar free, Easter, Valentine's Day, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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