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Chicken with Mustard Sauce and Vegetable Soup (TM6 Metric)

★ 4.038 ratings

Replace vegetables steamed in simmering basket with any of your favourites.

TM6TM7

Details

Difficulty: Easy
Prep: 15 min
Active: 15 min
Cook: 40 min
Total: 40 min
Yield: 4 portions

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Category: Menus & more
Time: 30–60 min
Nutrition: High protein Under 500 kcal
Difficulty: Easy

Ingredients

chicken breast, skinless, boneless: 2
salt: salt
ground black pepper: ground black pepper
fresh basil leaves: 15 g
yellow onion: 170 g
garlic: 1 cloves
unsalted butter: 30 g
vegetable stock: 910 g
carrots: 85 g
celery: 85 g
fresh tomato: 115 g
baby yellow potatoes: 115 g
zucchini: 115 g
zucchini: 170 g
carrots: 170 g
Dijon mustard: 30 g
sour cream: 115 g

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 31 g
Energy: 1,506.2 kJ
Calories: 360 kcal
Fat: 17 g
Fibre: 5 g
Carbohydrates: 23 g

Cookidoo® details

Categories: Main dishes - meat and poultry, Menus and more
Dish types: Meat
Meal types: Main Course
Dietary: Gluten Free, Gluten-Free
Health: High Protein
Equipment: serving platter, tongs, vegetable peeler
Collections: Cooking Experience, Discover Thermomix®
Original tags: gluten free, everyday, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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