Main courses · All-in-one meals
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
A quick, healthy meal full of bright flavours and colours, starting with a vibrant green pea soup with zingy ginger, followed by lemon-marinated salmon with steamed potatoes and broccoli. This multi-level recipe can turn a weeknight dinner into a special treat.
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Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 4 portions
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- Category
- Main coursesAll-in-one meals
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- Rating
- Well rated
- olive oil
- 2.8 oz
- soy sauce
- 1.8 oz
- brown sugar
- 0.5 tsp
- lemon
- 1
- fresh salmon fillets, skinless
- 4
- garlic
- 1 cloves
- shallots
- 3.5 oz
- leeks
- 3.5 oz
- celery stalks
- 3.5 oz
- frozen green peas
- 12 oz
- water
- 16 oz
- fine sea salt
- 2 tsp
- potatoes
- 8.8 oz
- broccoli florets
- 14 oz
- ground black pepper
- 2 pinches
- single cream
- 1.8–3.5 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 44 g
- Energy
- 2,983.2 kJ
- Calories
- 713 kcal
- Fat
- 44 g
- Fibre
- 10.7 g
- Carbohydrates
- 30 g
Cooking instructions are available on the original Cookidoo® page.
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