Breakfast
Frozen breakfast bowls
You can purchase flaxmeal at most major supermarkets. However, to make your own flaxmeal, simply place 200 g flaxseeds into mixing bowl and mill 30 sec/speed 10 . Use as needed and store remaining flaxmeal in a sealable container in the fridge or freezer for up to 3 months.
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Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 10 min
- Total
- 10 min
- Yield
- 6 portions
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- Category
- Breakfast
- Time
- Under 15 min
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- flaxmeal
- 2 tbsp
- macadamia nuts
- 3.5 oz
- shredded coconut
- 6.3 oz
- bananas
- 2
- fresh passionfruit pulp
- 0.7 oz
- filtered water
- 4.2 oz
- ground ginger
- 1 tsp
- vanilla paste
- 1 tsp
- papayas
- 3
- seasonal fruit
- seasonal fruit
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 5.5 g
- Energy
- 1,762.7 kJ
- Calories
- 421.3 kcal
- Fat
- 33.4 g
- Fibre
- 11.6 g
- Carbohydrates
- 21.4 g
Cooking instructions are available on the original Cookidoo® page.
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