Main courses · Fish & seafood
Prawn Saganaki
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 35 min
- Total
- 35 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- 30–60 min
- Nutrition
- High proteinUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- garlic
- 2 cloves
- fresh red chillies
- 1–2
- fresh parsley
- 2–3 sprigs
- onions
- 5.3 oz
- extra virgin olive oil
- 1.4 oz
- tinned cherry tomatoes
- 8.5 oz
- passata
- 3.5 oz
- white wine
- 1.8 oz
- fine sea salt
- 1 tsp
- ground black pepper
- 0.3 tsp
- large raw prawns, peeled
- 14 oz
- feta cheese
- 5.3 oz
- lemon
- 1
- crusty bread
- crusty bread
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 25 g
- Energy
- 1,295 kJ
- Calories
- 310 kcal
- Fat
- 18.5 g
- Carbohydrates
- 7.8 g