Breakfast
Low Carb Breakfast Frittata
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 6 portions
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- Category
- Breakfast
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- Cheddar cheese
- 2.8 oz
- medium eggs
- 6
- double cream
- 2 tbsp
- dried parsley
- 0.5 tsp
- fine sea salt
- 0.5 tsp
- ground black pepper
- 1 pinches
- spring onions
- 2
- olive oil
- 1 tbsp
- bacon
- 6 slices
- fresh spinach
- 2.8 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 523.8 mg
- Protein
- 14.6 g
- Energy
- 1,237.6 kJ
- Calories
- 295.8 kcal
- Fat
- 25.3 g
- Fibre
- 0.4 g
- Saturated fat
- 9.6 g
- Carbohydrates
- 2 g