cooki
Back to recipes

Breakfast

Breakfast Protein Smoothie

★ 3.951 ratings

Grind all the dry ingredients in advance and store in an airtight container for a quick breakfast smoothie or a fast snack.

TM5TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
5 min
Total
5 min
Yield
4 portions

Find similar recipes

Select any label to use it as a search filter.

Match all labels →
Category
Breakfast
Time
Under 15 min
Nutrition
High fibreUnder 500 kcal
Difficulty
Easy

Ingredients

MetricUS
water
10 oz
plain yogurt
9 oz
frozen mixed berries
8 oz
banana
7 oz
almonds
2 oz
pumpkin seeds
2 oz
flaxseed
2 oz
hemp seeds
1 tbsp
raw cacao nibs
1 tbsp
maca powder
1 tbsp
chia seeds
1 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
15.3 g
Energy
1,655.2 kJ
Calories
395.6 kcal
Fat
24.4 g
Fibre
12.1 g
Carbohydrates
37 g

Cookidoo® details

Categories
Breakfast
Meal types
Breakfast
Dietary
Vegetarian, Alcohol Free, Gluten Free, Gluten-Free
Health
High Fiber
Cuisines
American
Collections
Simple Ideas, Veggie Table
Original tags
Vegetarian, alcohol free, Gluten free, American, Everyday, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

Open on Cookidoo® ↗