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Breakfast

Breakfast Protein Smoothie

★ 3.951 ratings

Grind all the dry ingredients in advance and store in an airtight container for a quick breakfast smoothie or a fast snack.

TM5TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
5 min
Total
5 min
Yield
4 portions

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Category
Breakfast
Difficulty
Easy

Ingredients

water
283 g
plain yogurt
255 g
frozen mixed berries
227 g
banana
198 g
almonds
57 g
pumpkin seeds
57 g
flaxseed
57 g
hemp seeds
1 tbsp
raw cacao nibs
1 tbsp
maca powder
1 tbsp
chia seeds
1 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
15.3 g
Energy
1,655.2 kJ
Calories
395.6 kcal
Fat
24.4 g
Fibre
12.1 g
Carbohydrates
37 g

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